{"id":3137,"date":"2017-08-23T01:40:16","date_gmt":"2017-08-23T01:40:16","guid":{"rendered":"http:\/\/educserv.com\/?page_id=3137"},"modified":"2017-10-03T17:09:58","modified_gmt":"2017-10-03T17:09:58","slug":"mental-coaching-for-sportsmen","status":"publish","type":"page","link":"https:\/\/educserv.com\/en\/individual-routes\/mental-coaching-for-sportsmen\/","title":{"rendered":"Sport Mental Coaching"},"content":{"rendered":"<section  class=\"content-section full-width with-col cover rella-no-padding rella-no-margin    content-section-69dae3ae7005c\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12\"><div  class=\"clear rs-space\" style=\"height:40px;\"><\/div><section  class=\"content-section full-width with-col cover rella-no-padding rella-no-margin    content-section-69dae3ae70bac\"><div class=\"row vc_row-fluid\"><div class=\"wpb_column col-md-12\"><div class=\"section-text text-block \" ><p>It is now recognized that much of the success in sport resides not only in the muscle, but in the attitude a sportsman can have while performing his sport. It is said that the true opponent is not out on the playing field, but within the sportsman himself.<\/p>\n<p><strong>Some obstacles are:<\/strong><\/p>\n<ul>\n<li>Focus more on any problems one might encounter<\/li>\n<li>Inappropriate degree of confidence (too high or too low)<\/li>\n<li>The past tormenting one with internal dialog of sabotage<\/li>\n<li>Limiting beliefs that do not allow for improvement<\/li>\n<li>Feeling demotivated after a failure<\/li>\n<\/ul>\n<p>The purpose of mental coaching is to train the sportsman in order to reduce the intensity of the obstacles, and to provide them with more positive and constructive approaches.<\/p>\n<p><strong>Benefits<\/strong><\/p>\n<ul>\n<li>Use your mind to speed up performance improvement<\/li>\n<li>Silence any internal sabotage voices<\/li>\n<li>Surpass your presumed limits more easily<\/li>\n<li>Increase internal motivation<\/li>\n<li>Repeat success more consistently, less sporadically<\/li>\n<li>Interiorize the winning models of the champions, make them your own<\/li>\n<li>Keeping yourself in an optimized state of mind<\/li>\n<li>Overcome Traumas and Blocks Derived from Past Failures<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section><div  class=\"clear rs-space\" style=\"height:40px;\"><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"It is now recognized that much of the success in sport resides not only in the muscle, but in the attitude a sportsman can have while performing his sport. It","protected":false},"author":1,"featured_media":0,"parent":3131,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/pages\/3137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/comments?post=3137"}],"version-history":[{"count":3,"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/pages\/3137\/revisions"}],"predecessor-version":[{"id":3563,"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/pages\/3137\/revisions\/3563"}],"up":[{"embeddable":true,"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/pages\/3131"}],"wp:attachment":[{"href":"https:\/\/educserv.com\/en\/wp-json\/wp\/v2\/media?parent=3137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}